Two people sitting at a beige table with a laptop, notebook, pen, glass of water, and a vase with two calla lilies. The background is a plain wall with a shadow of the flowers and a wooden panel on the right.

Strides for Strength: UC Berkeley Students Run for Suicide Awareness at Poppy’s Run for Life

Written by: Caitlin Hong | Edited by: Ben Segev and Nathan Hahn

On Sunday, December 8th, the Clark Kerr track at UC Berkeley transformed into more than just a running course—it became a powerful symbol of resilience, unity, and hope. Poppy’s Run for Life, spearheaded by PMHS Vice President Anna Jacobowitz, was not just another 5K; it was a call to action for suicide prevention and mental health resources for marginalized communities. The proceeds supported UCSF’s Alliance Health Project, Hope Services of the East Bay, and the original Poppy’s Run for Life non-profit organization, extending the event’s impact far beyond the track. The organization was originally founded by Jacobowitz’s cousin Caryn Honig in Houston, TX, in honor of family members lost to suicide. Anna, who had also lost friends to suicide during her teenage years, decided it was time for a call to action on college campuses like UC Berkeley, and Poppy’s Run for Life was the perfect platform within the Pre-Medical Honor Society (PMHS) and other student organizations.

A young woman standing outdoors near a leafless tree, speaking to a group of people seated on the grass or benches, with a sports field and trees in the background.

For many students, participating in the run was about more than just fundraising and raising awareness for suicide—it was about making meaningful connections in the face of a difficult topic. “Poppy’s Run for Life was my first run for a cause, and I really enjoyed getting to know other PMHS members better,” shared Mackenzie Walker ‘27. That sense of camaraderie was echoed by others who found solace in coming together, even as finals loomed just a week away. At a time of year when stress and isolation often peak, the event served as a powerful reminder that no one is alone in their struggles. “Seeing everyone come together to support the cause was really uplifting. I could tell that a lot of people weren’t experienced runners, but they still came out to support, which was great to see,” said Aaron Shah ‘26. The mix of seasoned runners and first-timers highlighted the inclusivity of the event: no matter their pace, everyone was moving forward together.

A group of young people participating in a running event outdoors on a dirt path, wearing athletic clothing and race bibs, with trees and a fence in the background.

Beyond being a race, Poppy’s Run for Life was a much-needed break from the pressures of academia, a moment to breathe, reflect, and support one another. “The run itself was enjoyable, but it also served as an opportunity to de-stress before finals. More importantly, it reminded us that there are people who care and resources available when we need them most,” reflected Zoe Burrola ‘27. “It was a reminder that we are not alone in our struggles, and that together, we can make a difference.”

Mental health and suicide prevention remain topics that are too often shrouded in silence. The reluctance to discuss them openly is one of the biggest barriers to people receiving the help they need. That’s why events like Poppy’s Run for Life matter—not just for their fundraising efforts, but for breaking the stigma and fostering honest conversations. “Being able to gain awareness and talk to others about suicide and suicide awareness was the most valuable takeaway from participating,” said PMHS Mentorship Officer Bella Cortez ‘26. “It’s a super important topic to discuss, even though it often feels taboo.”

A group of young people attending a class outdoors in a park, sitting on benches or standing, while a woman in pink teaches or speaks to them. The setting includes trees, grass, a dirt ground, and a chain-link fence in the background.

The run was more than just an event—it was a statement. It was a way to honor those lost to suicide, to support those who are struggling, and to remind everyone that they are not alone. In the face of stress, isolation, and challenges, Berkeley students proved that together, they are stronger. And as they crossed the finish line, they carried with them not just a sense of accomplishment, but the hope for more support for those grappling with mental health issues.

Group of diverse people posing for photo at a charity run event, with a banner in the background reading 'Poppy's Run For Life, UC Berkeley 5k Walk/Run'.

Resources for Support and Awareness
If you or someone you know is struggling with mental health challenges, here are some resources that may help: